Our therapy space is an environment to hold you at your most vulnerable. Most people enter therapy at a tough time in their lives, when they feel lost or stuck. We’re here to be your guide and to help you get comfortable with being uncomfortable. Your old patterns are no longer working for you–that’s why you’re here. Together, we’ll figure out new ways of coping and connecting that can help you reach your goals for therapy–and for your life beyond therapy.
We use a relationship-oriented approach when working with all of our clients. We focus on building a strong therapeutic connection by creating an environment where you feel comfortable being yourself. We are “tough” therapists who aren’t afraid to broach hard conversations. In our work together, you’ll receive the feedback and direction you need to grow. We also believe in the importance of creating a collaborative, holistic treatment plan. Our approach to therapy in NYC involves getting to know each client intimately so that we can customize our work to your unique needs and preferences.
We help people like you grow beyond your comfort zone. We’ve worked with adults of all ages, and especially enjoy helping young adults navigate all of the challenges, joys, and changes that this stage of life has to offer.
Relationships are a core component of our work with each client, no matter what specific issue we’re helping with. However, we also offer therapy that’s solely focused on relationships. We help both couples and individuals take a deeper dive into the connections in their lives.
Ready to learn how to embrace the discomfort that comes with growing beyond your comfort zone? We’re ready to hear from you. Reach out to schedule your free consultation today.