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Clinical Review: All medical and clinical information in this article has been reviewed for accuracy by Jordanne Sculler, LMHC.
When seeking mental health support, the variety of professional titles can be confusing. Understanding the distinctions between a therapist, a psychotherapist, and a psychologist can help you find the provider best suited for your specific needs.
"Therapist" is an umbrella term for a trained professional who provides treatment and rehabilitation. While it commonly refers to mental health counselors, it can also apply to physical, occupational, and speech therapists. In the mental health field, therapists typically hold a master's degree and are licensed by their state (such as an LMHC, LCSW, or LMFT).
A psychotherapist is a specific type of therapist who exclusively treats mental health conditions and emotional challenges through talk therapy. All psychotherapists are therapists, but not all therapists are psychotherapists. They utilize evidence-based modalities to help clients process trauma, manage mood disorders, and navigate life transitions.
I am a Licensed Mental Health Counselor (LMHC) and have been practicing psychotherapy for several years. My clinical work is focused on helping individuals and couples deepen emotional insight, improve communication, and shift long-standing relational patterns.
A psychologist is a mental health professional who holds a doctoral degree (Ph.D. or Psy.D.). While they often provide psychotherapy, their advanced training also qualifies them to conduct extensive psychological testing, administer diagnostic assessments, and evaluate complex cognitive or neurological conditions.
If you require formal psychological testing or a complex diagnostic evaluation, a psychologist is generally the appropriate choice. If you are seeking ongoing talk therapy to improve your relationships, manage anxiety, or process emotional struggles, a licensed psychotherapist is typically the best fit.
If you feel that psychotherapy aligns with your current goals, I welcome you to reach out to begin the process of working together.