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Anxiety
Depression
Life Transitions
Dating and Relationships
Family Conflict
Self Esteem
Grief
Disordered Eating
Body Image
Asking for help can be challenging. Together, we can unload and explore what may be weighing you down. I am committed to offering unwavering support to my clients as they embark on a journey to explore their past as a way of better understanding their present, while working toward the future they envision for themself. I match your pace while gently challenging you to create meaningful change. As a psychotherapist who works with children, adolescents, teenagers, and adults, I recognize that no two people experience the same things. I tailor therapy to the individual sitting in front of me. I have a particular interest in working with young adults navigating disordered eating and body image concerns. My approach is integrative and individualized, drawing from evidence-based practices including (CBT), (DBT), (ACT), and person-centered therapy. I’m honored to welcome you into this space and look forward to walking alongside you every step of the way.
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